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GREEN JACK FRUIT(POLOS)MALLUN
Ingredients

1 Green jack fruit (2 cans of green jack fruit)
Turmeric powder
Salt to taste
(a)Ingredients
2 tspn Mustard powder
1 tspn black powder
chopped 1 clove garlic
1 tbsn curry powder
shredded coconut(1/2 cup)
(b)Ingredients
1 tspn mustard seeds
Sliced onion
Curry leaves
Rampe(pandan leaves)
2 or 3 dried whole red chillies

Sri lankan polos mallun recipe

Method

Peel the outer skin of the Green jack fruit and chop it into very small pieces.Now add salt and turmeric powder and a little bit of water and cook for awhile.Chop all the (a)Ingredients together with shredded coconut and add a little salt and add to the boiled green jack fruit mix.When the coconut mix is well heated take it out of the stove.
Heat a pan with a little cooking oil and temper the (b)ingredients and add it to the cooked dish and mix well.






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