1 pkg Soya Chunks (200 g) - Those who live abroad can buy at Indian stores
1 large Onion cut into 2 inch pieces
1 medium Tomato cut into chunks
1 or 2 Banana Peppers (Malu miris) or any other Peppers cut into slices
1 teaspoon dried crushed red chillies
1 teaspoon red chilli powder
Salt to taste
Ketchup or Tomato Sauce
1 tspn Soy Sauce
2 Cloves Garlic chopped
1 small piece Ginger chopped
Oil for pan frying
Add the soya chunks to boiling water with a pinch of salt and let stand for 10 minutes. Then drain the water and squeeze the soya chunks thoroughly to remove all the absorbed water.
Cut the soya chunks into small pieces. Heat a non-stick pan with about 2 tbsp oil and pan fry until all sides are golden brown. You can add more oil if needed.
Then add dried crushed red chillies, chilli powder, chopped garlic, ginger and onion and stir fry for a while. Now add peppers, tomatoes, salt, soy sauce and stir. Finally add ketchup (Tomato Sauce) as desired and remove from stove.