BROCCOLI AND CAULIFLOWER MALLUN (a replacement for kos mallun)

by Melani Wijewardena


One head of Broccoli florets
½ head of Cauliflower florets
1 Onion – chopped
2 green chillies- chopped
2 clove garlic
1 inch ginger
1 cup of grated coconut or desiccated coconut ( soaked in little water)
1 sprig of curry leaves
salt to taste and ¼ tsp pepper
1 tsp mustard seeds

Sri Lankan Brocolli & Cauliflower Recipe


Finley slice broccoli and cauliflower. Put this in a pot sprinkle little water ( 2- 3 tbsp) and cook covered on low heat for 10 minutes. Grind mustard seeds with ginger and garlic with little water to make a paste. Add this to the mixture with rest of the ingredients. Mix well and cook on low heat until tender. Serve with rice and curry. Enjoy.

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