CAULIFLOWER

CAULIFLOWER STIR FRY

Ingredients1 head cauliflower, in florets, halved Crushed red chillies Turmeric powder 1 tbsn Maildive fish Salt to taste Soy sauce Unroasted curry powder Vinegar or Tamarind juice Chopped garlic and ginger Chopped green chillies 1 large Onion sliced Method Wash the Cauliflower florets well and cut the florents in half if they are two large […]

CAULIFLOWER STIR FRY Read More »

BROCCOLI AND CAULIFLOWER MALLUN (a replacement for kos mallun)

Sambols/Mallun

by Melani Wijewardena Ingredients One head of Broccoli florets ½ head of Cauliflower florets 1 Onion – chopped 2 green chillies- chopped 2 clove garlic 1 inch ginger 1 cup of grated coconut or desiccated coconut ( soaked in little water) 1 sprig of curry leaves salt to taste and ¼ tsp pepper 1 tsp

BROCCOLI AND CAULIFLOWER MALLUN (a replacement for kos mallun) Read More »