BITTER GOURD SAMBOL / KARAVILA SAMBOL RECIPE
Ingredients
1 lb Bitter gourd(karavila)
Sliced Onions
1 Tomato (cut into small squres)
Shredded coconut
Lime juice
Salt to taste
2 green chillie peppers(chopped)

Method
Wash the bitter gourd (karavila) well. Use a grater and grate the bitter gourd or finely chop it (discard the seeds). Then add all above Ingredients and mix well.
*If it’s too bitter add more lime juice. This a very healthy way to eat Bitter gourd.