OKRA

FRIED OKRA (LADIES FINGERS) DISH

Ingredients Okra (ladies fingers) 500g 1/2 tspn red chillie powder 1/2 tspn roasted curry powder little bit of mustard powder Cooking oil Salt to taste 1/2 tspn turmeric powder 1 inch cinnamon 1 oninon sliced 1 sprig curry leaves and pandan leaves (rampe) 1 cup thick coconut milk 1/4 tspn crushed red chillies 1 large […]

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BANDAKKA (LADIES FINGERS / OKRA) SAMBOL

Sambols/Mallun

by Yugalanthini Weerakoon Ingredients 200g bandakka (ladies fingers/okra) salt to taste 2-3 tsp lime juice 2 green chillies chopped 1 big onion chopped 1/2 tsp pepper powder Method 1. Boil or steam bandakka (ladies fingers/okra) till cooked but firm 2. Slice into thin pieces 3. Mix all the ingredients, add to the boiled bandakka (ladies

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