SEENI SAMBOL (ONION SAMBOL) RECIPE Ingredients 4-5 large onions 1 tbsn maldive fish 1 stick cinnamon and 2 cloves Tamarind juice Salt to taste Sugar Crushed red chillies 1 tspn chillie powder 2 cloves chopped garlic 1 sprig curry leaves Cooking oil Method Peel the onions and cut them into very thin slices. Heat a […]
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BITTER GOURD SAMBOL / KARAVILA SAMBOL RECIPE Ingredients 1 lb Bitter gourd(karavila) Sliced Onions 1 Tomato (cut into small squres) Shredded coconut Lime juice Salt to taste 2 green chillie peppers(chopped) Method Wash the bitter gourd (karavila) well. Use a grater and grate the bitter gourd or finely chop it (discard the seeds). Then add
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POL SAMBOL (COCONUT SAMBOL) RECIPE Ingredients 6 oz. scraped coconut 3 tspn chilli powder 1 tspn chilli flakes 1 tspn crushed maldive fish 2 oz onions chopped 3-4 tspn lime juice salt to taste 1 clove garlic (chopped) Half a tomato (chopped) 2-3 curry leaves (chopped) 1-2 green chillies (chopped) Method Option 1: Grind all
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Ingredients 1 bunch of Mint leaves 1 tbspn shredded coconut 2 green chillies salt to taste 1 clove garlic lime juice Method Wash the mint leaves and remove the hard stems.In a food processor add all the above ingredients and chop well until it becomes a smooth paste.
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Ingredients 2 cups curry leaves 2 tbsp shredded coconut 2 cloves garlic chopped Small piece of ginger chopped 2 green chillies finely chopped 1/2 tspn mustard powder 1/2 tspn black pepper powder 1/2 Lime Salt to taste Method Add chopped garlic, ginger, green chillies, mustard powder, black pepper to a food processor. Squeeze 1/2 of
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Ingredients 1 Bunch Gotukola (Sri Lankan’s living abroad can substitute Parsley) Chopped onions 1 chopped green chillie 1 small tomato (chopped) Shredded coconut Lime juice Method Wash the Gotukola well (soak it in salt water if possible). Then drain the water and chop it well. Now add all the above ingredients and mix together.
Ingredients 2 or 3 large carrots 1 chopped green chillie Sliced onions Shredded coconut Lime juice Salt to taste Method Peel the Carrots and grate it well(use a carrot grater).Now add all the above ingredients and mix well.
by Yugalanthini Weerakoon Ingredients 200g bandakka (ladies fingers/okra) salt to taste 2-3 tsp lime juice 2 green chillies chopped 1 big onion chopped 1/2 tsp pepper powder Method 1. Boil or steam bandakka (ladies fingers/okra) till cooked but firm 2. Slice into thin pieces 3. Mix all the ingredients, add to the boiled bandakka (ladies
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