Ingredients 1 Bunch Gotukola (Sri Lankan’s living abroad can substitute Parsley) Chopped onions 1 chopped green chillie 1 small tomato (chopped) Shredded coconut Lime juice Method Wash the Gotukola well (soak it in salt water if possible). Then drain the water and chop it well. Now add all the above ingredients and mix together.
Ingredients 1 Green jack fruit (2 cans of green jack fruit) Turmeric powder Salt to taste (a)Ingredients 2 tspn Mustard powder 1 tspn black powder chopped 1 clove garlic 1 tbsn curry powder shredded coconut(1/2 cup) (b)Ingredients 1 tspn mustard seeds Sliced onion Curry leaves Rampe(pandan leaves) 2 or 3 dried whole red chillies Method
GREEN JACK FRUIT(POLOS)MALLUN Read More »
Ingredients 2 oz. dry chillies 1/2 oz. maldive fish 2 oz. onions (preferably red onions) lime juice Salt to taste Method Grind all the ingredients well to a coarse or smooth paste as desired. Add salt and lime to taste.
Ingredients 1 1/2 tspn Maldive fish (umbalakada) or small shrimp (kunisso) 1/2 onion sliced 2 cups shredded coconut 1 sliced green or red chillie Salt to taste 2 tspn tamarind juice 1 piece of sliced goraka little bit of red chillie powder 1/2 tspn Turmeric powder 1/2 tomato sliced few curry leaves and a small
POL MALLUN (COCONUT MALLUN) Read More »
Ingredients 1 Bunch Kale 2 small red onions sliced 1 tspn Maldive fish 1 chopped green chilli 1 tspn cumin powder Lime juice Shredded coconut Method Wash Kale leaves well and take the stems out.Then chop it very thin(you can use a food processor)and put it into a pan.Now add chopped onions,maildive fish,chopped green chillies,cumin
Ingredients 2 or 3 large carrots 1 chopped green chillie Sliced onions Shredded coconut Lime juice Salt to taste Method Peel the Carrots and grate it well(use a carrot grater).Now add all the above ingredients and mix well.
Ingredients 1 lb Broccoli florets Sliced Onions 2 or 3 dried red chillies 1 clove garlic Unroasted curry powder 1 tspn red chillie powder 1 tspn mustard seeds 1 tbsn Vinegar Method Grate or chop the broccoli florets in to very small pieces.Heat a pan and add a little margarine or cooking oil.When it’s hot
by Yugalanthini Weerakoon Ingredients 200g bandakka (ladies fingers/okra) salt to taste 2-3 tsp lime juice 2 green chillies chopped 1 big onion chopped 1/2 tsp pepper powder Method 1. Boil or steam bandakka (ladies fingers/okra) till cooked but firm 2. Slice into thin pieces 3. Mix all the ingredients, add to the boiled bandakka (ladies
BANDAKKA (LADIES FINGERS / OKRA) SAMBOL Read More »
by Melani Wijewardena Ingredients One head of Broccoli florets ½ head of Cauliflower florets 1 Onion – chopped 2 green chillies- chopped 2 clove garlic 1 inch ginger 1 cup of grated coconut or desiccated coconut ( soaked in little water) 1 sprig of curry leaves salt to taste and ¼ tsp pepper 1 tsp
BROCCOLI AND CAULIFLOWER MALLUN (a replacement for kos mallun) Read More »