Milk rice naturally becomes the main dish of our New Year table. Milk rice is a food that cools the body and gives maximum energy to the body. Instead of white rice milk rice, rice milk made from red rice is more suitable for people with diabetes and cholesterol. But in any recipe, if there […]
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When cooking, curry is indispensable. Due to the flavonoids and fiber they contain, they have been found to control LDL cholesterol in the blood. Because of its fiber content, it slows the absorption of cholesterol. Hence, this is a tongue herb for heart patients. Curry leaves contain vitamins A and C. By eating it raw,
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CABBAGE MALLUN / GOWA MALLUN RECIPE Ingredients 1 Cabbage Turmeric powder Salt to taste unraosted curry powder 2 cloves garlic 1/2 cup shredded coconut 1 tbsn mustard powder 2 green chillies lime juice Method Wash the cabbage well and shred or cut it into very small pieces. Add some turmeic powder and salt with a
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KARAVILA SALAD / BITTERGOURD SALAD RECIPE Ingredients 3-4 large Indian bitter gourd (Karavila) 1 medium size onion sliced 2-3 green chillies or 1/2 of a green bell pepper 1 tomato cut into cubes lime juice Salt to taste black pepper powder(optional) Method Wash the karavila well and slice them very thinly (you can use a
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CUCUMBER SALAD RECIPE Ingredients 1 large Cucumber 1 medium size tomato 1/2 of a bell pepper (green or any other color) 1/2 cup pineapple chunks salt to taste lime juice black pepper powder(optional) Method Remove the peel of the cucumber and cut into small cubes. Now cut the tomato, bell pepper and pineapple (if the
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SEENI SAMBOL (ONION SAMBOL) RECIPE Ingredients 4-5 large onions 1 tbsn maldive fish 1 stick cinnamon and 2 cloves Tamarind juice Salt to taste Sugar Crushed red chillies 1 tspn chillie powder 2 cloves chopped garlic 1 sprig curry leaves Cooking oil Method Peel the onions and cut them into very thin slices. Heat a
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BITTER GOURD SAMBOL / KARAVILA SAMBOL RECIPE Ingredients 1 lb Bitter gourd(karavila) Sliced Onions 1 Tomato (cut into small squres) Shredded coconut Lime juice Salt to taste 2 green chillie peppers(chopped) Method Wash the bitter gourd (karavila) well. Use a grater and grate the bitter gourd or finely chop it (discard the seeds). Then add
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POL SAMBOL (COCONUT SAMBOL) RECIPE Ingredients 6 oz. scraped coconut 3 tspn chilli powder 1 tspn chilli flakes 1 tspn crushed maldive fish 2 oz onions chopped 3-4 tspn lime juice salt to taste 1 clove garlic (chopped) Half a tomato (chopped) 2-3 curry leaves (chopped) 1-2 green chillies (chopped) Method Option 1: Grind all
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Ingredients 4 or 5 Garlic pods (peeled) 1 medium size Onion sliced 1 green chillie Curry leaves and Rampe (Pandan leaves) 1 tspn red chillie powder 2 tspn unroasted curry powder 1/2 tspn fenugreek (uluhal) Salt to taste 1/2 tspn turmeric powder Cooking oil 1/2 tspn mustard powder 1 1/2 cups thick coconut milk Method
Ingredients 1 pkg Firm Tofu 1 Tomato 1 green bell pepper or banana pepper 1 large onion chopped garlic and ginger Crushed red chillie Salt to taste Soy sauce Tomato sauce or ketchup Cooking oil Method Drain the Tofu and cut into regular size cubes.Season with salt and turmeric powder and set aside for few
DEVILLED TOFU DISH Read More »