Vegetables

CAULIFLOWER STIR FRY

CAULIFLOWER STIR FRY

Ingredients1 head cauliflower, in florets, halved Crushed red chillies Turmeric powder 1 tbsn Maildive fish Salt to taste Soy sauce Unroasted curry powder Vinegar or Tamarind juice Chopped garlic and ginger Chopped green chillies 1 large Onion sliced Method Wash the Cauliflower florets well and cut the florents in half if they are two large […]

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STIR-FRIED GARLIC SPINACH

STIR-FRIED GARLIC SPINACH

Yugalanthini Weerakoon Ingredients 1kg Spinach 2 tbsp vegetable oil 2 big onions 1 tsp light soy sauce pinch of sugar pinch of salt 2 cloves garlic chopped 1 tsp roasted sesame seeds Method Wash the Spinach thoroughly and remove all the stems. Drain well. Heat the oil in a large wok, add the onions and

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PINEAPPLE CURRY

PINEAPPLE CURRY

Ingredients 1 Pineapple peeled and cut into cubes or 2 cans pineapple chunks Red chillie powder Unroasted curry powder Salt to taste sugar 1 onion sliced 1 clove garlic chopped 2 green chillies chopped 1 sprig curry leaves Method Heat a pan and add little cooking oil. When it’s hot add the sliced onions and

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DRUMSTICK (MURUNGA) CURRY

DRUMSTICK (MURUNGA) CURRY

Ingredients1 lb Drumsticks(Murunga) Sliced Onins 1 green chillie(sliced) 1 clove garlic Coconut milk Turmeric powder Salt to taste Unroasted curry powder 2 tbsn Masoor dhal(lentils) Curry leaves and Rampe(pandan leaves) Method Wash the drumsticks well and cut them into 3inch pieces.Cook the lentils in a little water with turmeric powder and curry powder.When it’s done

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EGGPLANT (BRINJAL) PICKLE

EGGPLANT (BRINJAL) PICKLE

Ingredients 1 lbs Eggplant Cooking oil for frying 10 to 15 small red onions (shallots) About 10 Green Chillies 2 dessert spoons mustard seeds 8 dessert spoons vinegar (approx.) Salt to taste 2 tspn raw chillie powder 1 tspn sugar 1/2 tspn tumeric powder Method Soak the mustard seeds in a little vinegar for about

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