Vegetables

EGGPLANT (BRINJAL) PAHI

EGGPLANT (BRINJAL) PAHI

Ingredients4 medium-sized long eggplants 1 tsp ground mustard seeds 1/4 stem of lemon grass(optional) a small sprig curry leaves 1 tsp sugar 1 tbsp pounded Maldive fish 1 tbsp sliced red onions about 1 tbsn chopped garlic and ginger 3 ripe chillies (sliced0 2″ piece of cinnamon(ground) 2″ piece of rampa 1 tbsp coriander seeds(ground)

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SPINACH & POTATO STIR-FRY

SPINACH & POTATO STIR-FRY

Ingredients 1 bunch Spinach (Nivithi) 1 large potato (peeled and cut into equal sized fry shapes) 1 clove garlic 2 tspn crushed dried red chillies 1 tbsp soy sauce 1 green chillie chopped Cooking oil for stir fry Salt to taste Method Chop the Spinach into large pieces and set aside. Heat a pan with

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MUSHROOM STIR-FRY

Ingredients 1 pk Button Mushrooms or any other kind 1 Onion Sliced Chopped ginger and garlic Sliced green or red bell pepper Salt to taste 1 tspn unroasted curry powder Soy Sauce 1 teaspoon crushed dried red chilli Margarine or Cooking oil 1 small Tomato Method Wash the Mushrooms well and slice them.Get all the

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BEET CURRY WITH CILANTRO

BEET CURRY WITH CILANTRO

Ingredients 3 to 4 Beets 1/4 of a onion(sliced) 1 green chillie 1 clove chopped garlic Salt to taste Unroasted curry powder 2 sprig Cilantro(corriander leaves) Curry leaves Coconut milk Method Wash the beet well and peel it.Then cut them into very thin slices.Now add all the above ingredients except for coconut milk and add

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DEVILLED KANKUN

DEVILLED KANKUN

Ingredients 1 lb. Kankun leaves 1 Onion sliced 1-2 cloves garlic chopped Salt to taste Soy Sauce 1 teaspoon crushed dried red chilli 4 dessert spn cooking oil a sprig of curry leaves 1 dessert spn Maldive fish(optional) Method Pick, clean and wash kankun leaves. Heat oil till very hot in pan and add the

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